Holistic Coaching & Energy Healing
I believe in holistic healing.
All parts of ourselves – physical, mental, emotional, spiritual – are interconnected and therefore must all be given equal attention and care.
I draw from a background of holistic nutrition, yoga, energy healing, and transformational coaching methods in order to help guide you toward a life of prioritizing self-care.
It’s possible for everyone to find their own unique path to healing. I work very organically with my clients and will intuitively lead you in discovering which approach works best for you.
Do you have a hard time managing stress? Often feel anxious, depressed or irritable? Don’t know how or have time to eat healthy? Wish to improve your relationships and make more meaningful connections?
I understand that it can be difficult to manage a busy lifestyle. You might feel overwhelmed and don’t even know where to start in making things easier on yourself. That’s where I can help!
As your coach, I can pinpoint the underlying causes of your unwanted behaviors and guide you to find a healthy balance so that you can finally feel peaceful and content.